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Sleeping Problems according to TCM

Do you have trouble falling asleep? Is your sleep very light so that you are easily awakened? Did you know that long-term sleep problem can easily make people feel depressed?

TCM believes that sleep is a state of yang submerging into yin. If your heart, liver, stomach and intestines are stressed or imbalanced, then it could prevent the yang from smoothly submerging into yin, thus leading to problems falling asleep. If your yin is insufficient, even when yang can submerge into yin it can’t stay submerged for long, so you will be able to fall asleep but wake up easily.

If you suffer from such sleep-related issues, then worry no longer. Frau Yang has successfully helped many patients improve their sleep by using acupuncture and Chinese herbal medicine for many years. So why not come to TCM 5 Balance to let dr Yang help you?